body
Physical Exercise
Fitness yoga Poorna Titali Asan (Full Butterfly)

An exercise that increases circulation to the legs and uterus.

spirit
Meditation
Flower Chakra Meditation

This meditation charges and balances your flow of energy.

Yoga meditation
Breathing Space - Pregnancy health and fitness PregnancyWeekly - Pregnancy calendar and weekly guide
  The obstacle is the path.
~ Zen Proverb
 
   
  mind Prenatal yoga  
Worms at Work

Worms have long been under-appreciated, but businesses in California are discovering their earth-friendly value and you can too!


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